It's there when I wake up in the morning
A dull ache on the right side of my neck
It begins to throb as I sit at my computer
Body facing forward, head turned
To the screen on the left
I stretch, roll my head in circles
Turn my face as far to each side as I can
But that muscle refuses to soften; it's
As stubborn as my computer habits.
I've had one of these on the left side of my neck for the last few days. I feel almost normal today. I hope you literal a figurative "friend" leaves you soon, too.
ReplyDeleteI have discovered several small recurring aches (none of which have to do with my broken foot). Alas. Does this have to do with our elasticity? The loss of it??? I think you need to visit the spa :)
ReplyDeleteThis might help your computer-induced pains to diminish: https://www.pilatesanytime.com/class-view/912/video/Pilates-Spine-Corrector-Workout-by-Niedra-Gabriel. (You don’t need the fancy equipment in the video. A broomstick will do.)
ReplyDelete